Wellbeing Centre - Looking after your physical and emotional wellbeing!
A number of things can affect your physical and emotional wellbeing. If you want some advice or assistance in looking after yourself then get in touch with us.
We provide a secure and confidential service.
| When: |
|
Sundays, from 10am to 2pm |
| Where: |
|
Main Building, Ground floor |
| Tel: |
|
07753 284 880 |
| Email: |
|
wellbeing@sgss.org |
You can meet us here at the Gurdwara on Sundays between 10 am to 2pm. Or you can get in touch with us on the number and email above and arrange a time to meet with one of our volunteers.
Some of the many issues we can help with include:
- Family Safety Issues
- Addiction Problems
- Bereavement Issues
- Counselling
|
- Weight Loss
- Healthy Lifestyle
- Healthy Eating
- Signposting
|
Would you like to take some gentle exercise? You may be interested in our
Health Walks.