Health Walks
Our community is at risk of developing heart disease and diabetes. However, we can
help prevent it by being simply being more active!
For more information about how we can help with your physical and wellbeing, please visit our
Wellbeing page
Would you like to take some gentle exercise?
Come along to our weekly health walk. You can:
- Meet new people and share experiences
- Help control your blood pressure
- Maintain healthy joints and bones
- Help manager your stress by talking and walking
- Enjoy green space and the natural environment
The walk starts at the Gurdwara and will last an hour. The walk will be at a gentle
pace and is suitable for all ages and abilities.
Every Thursday
10am to 11am
Meet at:
Gurdwara Sri Guru Singh Sabha
Alice Way
Hounslow TW3 3UA
For more information contact Jagjit Brar:
Further information can also be found on the Hounslow Council's Walks Page (opens a new browser window or tab)
Remember to wear comfortable clothing and footwear and a waterproof just in case
it rains!
You can also download the full schedule of Health Walks available in the London Borough of Hounslow.
In order to view and/or print the schedule you will need Adobe Reader software. If you do not already have this, you can download the free softwar by clicking the following link
